Acne, excessive hair growth, dark skin patches, skin tags, scalp hair loss are common in Polycystic Ovary Syndrome.
Clear radiant skin reflects inner harmony and balance...
That's why so many women with PCOS experience skin problems and these can reveal serious underlying issues.
In this module, you'll discover what causes or contributes to:
Plus evidence-based conventional and natural approaches, 5 plant-derived anti-androgenic therapies, 5 nutrients required for healthy skin, and the supplement system I recommend.
Most women with PCOS experience skin problems that may impact on health and wellbeing.
Some of these skin issues are little known, overlooked, yet still big problems.
Understanding what causes PCOS and its related skin problems is the integral first step to healing these problems.
In this module, you'll learn the main causes and triggers.
There are a number of causes that lead to PCOS skin problems...
But this one imbalance both drives PCOS as a syndrome and many of its changes in the skin.
For many women, the first PCOS treatment options are pharmacological. Medical drugs. It is important to know your choices so you can make the right decisions for your best life.
PLUS: To grade your skin and decide on the best type of treatment, experts use grading guides...
These are rarely shared. Yet, by understanding how bad the skin is affected, you can better know where you are at now and have a tool to track your progress.
Research supports lifestyle and natural treatments as powerful, healing for PCOS. Skin included.
Learn 5 evidence-based plant-derived anti-androgenic therapies; that is, nature's potent remedies that reduce high male hormones in women.
Ready to harness the power of nutrition to achieve gorgeous skin?
There are 5 key nutrients that contribute to healthy skin. Find out what they are.
Also discover the supplement system and skin care system I recommend.
Put simply, what you eat shows on your skin.
A low glycaemic load food plan is essential for healing in Polycystic Ovary Syndrome. If you miss this piece, you will not succeed.
Low Glycaemic Load Diet Food List: This printable PDF reveals the foods that are a low glycaemic load. It provides easy access to nutrition gold!
Chiropractor & Bestselling PCOS Author
I've always loved studying health. Three health science degrees, a decade of clinical experience, many books under my belt and nothing has changed!
And I went from PCOS poster girl to PCOS-free.
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