š Experience boundless energy to bounce through your day
š Regain control over your PCOS signs and symptoms to live well
š Enjoy a healthy body you adore and the confidence and freedom you deserve
Polycystic Ovary Syndrome, also called PCOS, is a common hormonal problem that causes menstrual cycle irregularities, polycystic ovaries and high male hormone. This can lead to a raft of horrible signs and symptoms, yet most health professionals simply don't know the right advice to give.
The Problem Is...
Poor food choices can contribute to weight gain. The wrong foods can trigger PCOS driver... The things that create and worsen this syndrome and its signs and symptoms.
The wrong diet can make everything worse!
A body beautiful is achieved, in part, with specific foods.
To make the right choices and to diminish the risk of serious illness and symptoms women with PCOS need to know about food. What choices will boost health? What choices lead down the slippery slope towards symptoms, signs and deadly disease?
Yet, women with PCOS find it almost impossible to find the right info. Am I right?
I've lost count of the number of times I've heard statements like...
āI can't seem to figure out what foods work for me without going to an extreme.ā
āI'm insulin resistant and the doctors donāt know what kind of diet I should be on.ā.
āIāve tried almost everything, but nothing works. Or if it does, I just canāt stick to it and gain it all back and more.ā
Many women with PCOS ask their doctor about the right food choices. With a flick of the hand, they are waved away or told to ājust eat less and exercise.ā Yes, I was given that spiel, too...
Imagine how much better life could be with the right answers and advice!
Imagine experiencing boundless energy, clear glowing skin, and a gorgeous, healthy body that you adore. Periods that are regular and comfortable. A self-confidence that continues to grow. That's the focus of a body beautiful: A life that thrives!
Never again hide under makeup or baggy clothes or worry about others criticising food choices. Always say "Yes!" to a swim or a run.
Live life on your terms!
In this blueprint, I share the exact foods that guided me into PCOS remission.
You'll be able to instantly see which foods are brimming with nutrient-rich healing compounds. Know exactly where to find specific vitamins or minerals. Understand how to combine foods to maximise health...
Have ready access to expert resources that support spot-on decisions every timeā¦
It's time to delight in delish foods, calm cravings and emotional eating, and quit forcing healthy but tasteless ingredients into your mouth because you have toā¦
Amazing, right?
"In general as a person, I feel amazing living that way. I have sung your praises to all of my friends with PCOS. I canāt ever thank you enough ā but thank you."
Food Secrets for a PCOS Body Beautiful
Love a sneaky peak?
ļ»æ
Cheatsheet: 38 food hacks you need to know to restore health and calm the symptoms of PCOS. Vibrant foods for a vibrant life!
The Right Protein Intake for PCOS
Keto? Paleo? High protein? Discover the truth about exactly how much protein a women with PCOS should eat.
Women with PCOS Can't Eat Bananas?
Ever asked yourself if eating bananas is allowed on a PCOS diet? In this report, I discuss the surprising pros and cons.
Healthy Nutrient List
Healthy nutrients list: Want to know which foods are high in what nutrients? It's in this compact resource.
Low Glycaemic List
Low glycaemic index list: Easy printable list that shows low glycaemic index foods, at a glance!
The PALM Method
PDF: The PALM method for a PCOS body beautiful. A quick guide to portion size. Perfect advice for eating out!
PCOS body beautiful food plan: 7-day recipe, food plan, shopping list. Gorgeous recipes so perfect for PCOS!
Superfoods eBook: Learn the foods that supercharge health + 22 delish smoothie recipes!
Report: Want to know if soy is a blessing or the devil? The great soy debate answers this question.
PLUSā¦ three new bonuses!
Downloadable diary:
Track your food, exercise and symptoms to maximise success.
Are you addicted to sugar?
Food and mood links?
Body obstacles?
2 x dozen PCOS-friendly chef-designed recipes! They are so secret, these PDF's come as-is, without design, because I haven't shared them before.
Hi, Iām Dr Rebecca.
Iām a Chiropractor and lifestyle expert who is focused solely on helping women with Polycystic Ovary Syndrome. Oh, and Iām the bestselling author of Conquer Your PCOS Naturally.
I used to suffer from PCOS, too. I tried almost every method under the sun. From diet to exercise to different forms of therapy and everything in between. I tried and failed, and failed again.
Long story shortā¦ I finally discovered how to gently calm my PCOS and break FREE from its discouraging symptoms.
I shed stones from my size. I restored a regular menses, after no natural cycle for 15 years (yes, fifteen)! My testosterone re-tuned from high to normal. My skin is free from blemishes and excessive hair. I no longer have polycystic ovaries.
If I walked into a doctorās office today, I would no longer receive a diagnosis of Polycystic Ovary Syndrome. I am, in essence, PCOS free.
Food has been a crucial key to freedom.
I studied health at University for eight years and hold three health science degrees. I have 10 years of clinical expertise under my belt.
Iāve spent $10,000s on attending health conferences and years researching. And Iāve used myself as a guinea pig to uncover the foods that support women with PCOS, and those that harm...
The right choices have paved the way for a healthier, happier tomorrow for myself and my patients...
And helped many to achieve and maintain an ideal weight.
And I want to share this life-changing information with you.
"I have noticed a change in both my mood and energy in just the past three weeks. I feel now that I have the power to control my body, instead of continuing to let my body control me."
Raleigh, USA
"... So thank you again you have helped another PCOS sufferer achieve a miracle."
QLD, Australia
"Millions of women use medications on a daily basis to control their PCOS issues. They want to go natural but donāt know-how. This will help women understand how they can control their PCOS naturally."
USA
Want to achieve and maintain a body beautiful
Are finished fumbling about with trial and error
Are tired of being told to "just eat less and exercise more"
Wish for your every day to become easier, energised and enjoyable
Want to learn which foods help and which ones hinder
Are prepared to put in some effort
Will implement what you learn
Want to live life to its fullest
Want to go all-in
Won't implement what you learn
Donāt see how your actions can have positive impacts
Would rather continue as you are (change is required)
Prefer the pill-alone option
You really donāt believe food is therapy
Are not open
Will find it too difficult to eat a little differently to others
"As cliche as this sounds, Dr Rebecca has changed my life. Coming across Rebecca is something that I will always be thankful for. And what she has done with her life has and will continue to bring quality back to all the people who thought their life would always be hard."
UK
"After years of struggling with the symptoms of PCOS and a complete lack of interest from your average doctor, we are so excited that Joshy has arrived safe and healthy.ā
Australia
"I had a full menstrual cycle in January on my own. I have more energy. I feel The PCOS Diary... helped me stay focused on my goal to have a baby and conquer my PCOS. The meals/menu options are tasty. I was able to prep my meals in advance to stay on track."
USA
Iām a woman whoās received a PCOS diagnosis, just like you. I understand the concerns associated with purchasing a digital product. You might have done this before and not received the value you needed.
I have a decade of clinical experience and know just how important trustworthy, evidence-based resources are. I only create products designed to deliver results. I know anyone who invests and implements will love, love their purchase.
Because I believe in this wholeheartedly in this product, Iām offering a 30-day satisfaction guarantee. While I canāt guarantee individual results, I can assure your satisfaction with the content and the quality of Food secrets for a PCOS body beautiful.
If youāre not thrilled, I will refund your money.
FREQUENTLY ASKED QUESTIONS:
When do I get access to my resources?
Super quickly! We'll send you an email soon after purchase so you can get started promptly.
How long do I have access?
They are yours to use forever. We've been around since 2011 and will provide access for our lifetime. You are in great hands.
What if I can't open the files?
Most of our files are delivered as PDFs. If you don't yet have access, Foxit Reader is a free tool that will enable you to easily open our files.
Should I try Paleo? Keto? Low carb?
If I had a dollar for every time I am asked this question! While these diets may help short term, the long term health consequences appear dire...
High-protein and high-fat diets both increase insulin resistance, which as weāve just talked about is linked to PCOS and diseaseā¦
Keto can trigger short-term symptoms like constipation, dizziness, fatigue, headache, nausea, vomiting, insomnia, trouble tolerating exerciseā¦ known as the keto flu. Long-term it can lead to a fatty liver (which is already more common in PCOS), kidney stones, and vitamin and mineral deficiencies.
Even more worrisome, studies involving 10s of 1000s of women have revealed that a low-carbohydrate diet based on animal sources increases the risk of death from cardiovascular disease, cancer and all other causes.
What if I really need some emotional support?
I know that making change can be challenging. If you'd like support, come join our beautiful Facebook group. I'll send you the link after you've purchased. We'd love to see you there!
Will this bundle stay the same teeny price?
No. Helping women with PCOS is my purpose and my passion so I keep our products as affordable as possible, always. Sadly, tech, support and other costs don't stay still. So I am not able to give a price guarantee into the future.
How do I make the most of this?
Take action. š Seriously, implementing what you learn may change your life. Saying that we are all on a unique journey. You don't have to implement everything today. Slow or fast, progress is wonderful progress. Whatever your pace, commit to daily action and your results will inspire further steps.
Can you guarantee results?
While it would be lovely, if anyone ever guarantees you results in the health field, run a mile. We are each so different it is both impossible to do and unethical to suggest. Results depend on your commitment, too.
What if I change my mind?
If you change your mind and feel this isn't right for you, we stand by our 100% money-back guarantee. Just contact us within 30 days of your purchase. Easy done. If you feel comfy doing so, I'd love to know why so we can continue to improve our products and deliver the very best.
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